TipsJun 08, 2026· by eyeios Team

5 Tips for First-Time Contact Lens Wearers

New to contacts? These five beginner tips make inserting, wearing and caring for your lenses easy and safe.

Switching from glasses to contacts? It takes a little practice, but these five tips will get you comfortable fast.

1. Always wash your hands

Clean, dry hands prevent irritation and infection. Dry them with a lint-free towel before touching your lenses.

2. Start with your dominant eye

Insert the lens in your dominant eye first — it helps you keep both eyes open and reduces blinking.

3. Follow the wear schedule

Daily lenses are worn once and discarded. Monthly lenses must be cleaned and stored in fresh solution every night.

4. Never sleep in lenses (unless approved)

Sleeping in standard lenses starves your eyes of oxygen. Take them out before bed.

5. Keep a backup pair

Lenses can tear. Always have a spare set and your glasses handy.

Comfort tip: if your eyes feel dry, use lubricating drops made for contact lenses.

Shop beginner-friendly daily lenses →

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